Today, Fan Huddle announced a new partnership with Burnalong, a company whose mission is to change lives by giving people the health and wellness programming and support they need. This partnership means that Fan Huddle will bring exclusive access to fitness and mindfulness content with 30+ current and former NFL players, Olympians, professional athletes, and experts. Hundreds of classes spanning mindfulness, fitness, and lifestyle categories, from inspirational pep talks and guided meditations to yoga, strength training, and so much more are now available for thousands of Burnalong members.
As a part of this partnership, Burnalong is launching a one-day wellness challenge on February 13. We’ll highlight Fan Huddle collections to inspire even the most diehard fans to get up off of the couch, ahead of the game, and prepare a little differently this year.
For Fan Huddle and Burnalong, the game is about physical and mental preparation and prioritizing health rather than beer, wings, and half-time shows. This is your chance to not only hear untold stories from current and former NFL players but also prepare like them too so gameday is just the beginning of healthy habits that last a lifetime.
Support your mental health with Fan Huddle coaches
Even if you aren’t the one on the field, game-day festivities can bring a lot of unexpected stress. Prepare your mind with classes designed by professional athletes who understand the pressures of performance with a few moments of mindfulness, meditation, and breathing exercises. Quick pep-talks like this one with Fan Huddle expert Ryan Redman can help you reframe, focus, and lower stress.
Improve your fitness with inspiration from elite athletes
Is your head already in the game? Let’s work on fitness with tips, exercises, and strength training workouts. You can target a specific area, like abs, or learn how to best recover from former and current NFL players.
If you are looking for an extra challenge to extend to your family and friends during the game, try taking one of the new Quick Tip classes during a commercial break, completing as many push-ups as you can for the entirety of a play, or seeing if you can hold a squat (with proper form) for the duration of a drive for your favored team.
Here’s a quick tip from Emily, one of our Fan Huddle experts.
Make healthy snacks for game day
While we all understand the pull of pizza and beer, try a fresh take on snacks for the big game this year. Even if it doesn’t change the menu, perhaps it will inspire you to add some healthy options to keep you fueled. You can get tips on how to hydrate well, add more fresh fruits and veggies in your meals, or find a quick lunch on the go.
Ready for the big game?
We are excited to support your wellness journey with even more inspirational content by Fan Huddle. As game day draws near, know that you can still support your new healthy habits with us and our “Get Fit for Game Day” challenge on Burnalong.